What is Pelvic Floor Physiotherapy?

Pelvic Floor Physiotherapy is a first-line of defence against Incontinence and Pelvic Pain.  Pelvic Floor Dysfunction can be of two kinds: HYPOTONICITY (Weak pelvic floor muscles)Contributing to stress incontinence, urge incontinence and pelvic organ prolapse. Incontinence is NOT a normal part of aging neither is it normal after pregnancy HYPERTONICITY (Tight pelvic floor muscles):Contributing to […]